Skip to main content

nOMad: More Than Just Yoga


by Jennifer Warren

Phoebe Miller knew the answer was in finding a home. Where that was and what it looked like were roughly sketched in her mind and the details remained a mystery – which was o.k.

A few years before Miller experienced two devastating losses: Her father's passing and a divorce. The primary caregiver to her dad and a partner for 15 years, she had been immersed in building a life for other people that had suddenly vanished in the blink of an eye.
Phoebe Miller

And with that evaporation came an unexpected crossroads. A former professional dancer who had taught Pilates classes, Miller had recently developed a passion for instructing yoga from a place of understanding of people's varying backgrounds and experiences. Through the transition, she was certain of a couple things.

"I wanted to travel as well as continue on the path of teaching yoga," Miller says. "There was a lot of deconstruction in my life and I just wasn't sure of where I was headed. I just knew I was looking for a home.”
So she stepped onto an uncertain path, clinging to patience and faith, and having no expectations. In time, the vision of what she wanted to construct surfaced as nOMad: a Dutchess County-based collective global community of 15 yogis who completed a 300 hour teacher training program and possess "wonderer" – nOMadic – spirits, focused on living their lives full of joy, wellness, and connection each day. 

"We give them the tools to live their lives with more gratitude, confidence and connection," she says. "We do this by sharing new experiences on and off the mat."

Those experiences happen with yoga (outdoors at Beacon's Long Dock over the summer and during the fall and winter at Beacon's Howland Cultural Center), hikes up Mount Beacon, and more - including international experiences like a retreat in Bali. nOMad also offers on-line videos, detailing yoga gatherings happening thousands of miles away and bringing them right into people's homes. Tutorials as well as talks about yoga, wellness and travel are also nOMad offerings.

Three years later, nOMad is a budding community with enthusiastic teachers and members, but the journey was hardly an easy one.

"It was tough in the beginning trying to make something out of literally nothing," Miller adds.

On the horizon are other exciting possibilities – including a larger Hudson Valley yoga population as well as opportunities for those locally trained instructors to take their skills abroad.

And as nOMad members complete their teacher training, the catalyst for limitless, global job placements is there, opening new doors for all involved.

"I see nOMad being a global community of seekers around the world," Miller says. "As we continue to expand our teacher training, on-line studio and retreat programs, I see things really coming together. I just have to continue to have patience and faith."

For more information on nOMad, log onto www.nOMadalwaysatOM.com.

Jennifer Warren is an English and SAT Prep teacher/tutor and freelance writer who loves hiking, running, bicycling and cross country skiing. This article originally appeared in the Jan/Feb 2018 Issue.

Comments

Popular posts from this blog

Movers and Shakers: Bettina "Poet Gold" Wilkerson

A rare talent that grabs you by the heart and says RECOGNIZE, poet, author, performer, songwriter, community “artivist” and speaker,  Bettina “Poet Gold” Wilkerson  pushes the boundaries of poetry and the spoken word. A Poet Gold performance is a journey through original prose, navigating all the lively, soul-brightening and thought-provoking feels she takes you through with each and every stanza, phrase and word. She paints pictures with her words about things like her grandmother’s cookware, the color blue or her coif that makes people sigh, smile, laugh and feel.  Named 2017 and 2018 Dutchess County Poet Laureate, she is a 2014 NYSCA Individual Artist Tier Grant Awardee for the Mid-Hudson region and a 2016 Athena honoree. She has worked with world-renowned organizations and authors to craft and convey their story in poetic form. She has opened for MC Lyte and Lauryn Hill for “A Tribute to the ladies of Hip-Hop” as well as with “The Voice” Season II winner Jermaine Pa

Movers & Shakers: Charise Isis and "The Grace Project"

Calling Kingston home, Charise Isis is an artist who specializes in portrait, boudoir and pin-up photography. Her work challenges our culture's standards of beauty by allowing women of all different ages, body types, ethnicities and in varying transitional phases of life to be able to express courage, strength, sensuality, depth, individual and unique beauty. Her work has been exhibitied widely both nationally and internationally in solo exhibits and public and private collections at galleries such as the Michael Mazzeo Gallery in New York City; The Griffin Museum of Photography in Massachusetts; The Museum of Fine Arts in Houston, Texas, the Photographers Network Collection in Seigen, Germany; the Center for Photography at Woodstock; and CPW’s Permanent Print Collection at the Samuel Dorsky Museum of Art (New Paltz). She is also the genius behind  The Grace Project , a photographic exhibition series that aims to reveal the courage, beauty and grace of women who have

Odds & Ends March/April 2018

Picking Up the Pieces Everything old can be made new again. Or at least it can be made different. Such is the premise of Unshattered – a nonprofit social enterprise where women who are winning their battle against addiction make handbags and other products out of repurposed items and other materials. Having completed the recovery program at the Walter Hoving Home - a Garrison residential rehabilitation center for women overcoming alcoholism, drug and other addictions - the women of Unshattered use high-quality, donated materials to make beautifully useful products, and express themselves creatively. The organization’s mission is to help the women find a path forward to economic independence and sustained sobriety, which is done by helping them gain skills as bag designers, seamstresses, salespeople, production and office managers, and design specialists to prepare for their futures. Proceeds form the sales of the products funnel back into Hoving Home programs. Unshatte